{"id":178,"date":"2007-06-04T09:38:12","date_gmt":"2007-06-04T17:38:12","guid":{"rendered":"http:\/\/bluephi.net\/blog\/?p=178"},"modified":"2007-06-04T09:38:12","modified_gmt":"2007-06-04T17:38:12","slug":"marathon","status":"publish","type":"post","link":"https:\/\/bluephi.net\/blog\/2007\/06\/04\/marathon\/","title":{"rendered":"marathon"},"content":{"rendered":"<p>i just had to post a big congrats to my sands, ashanti branch, who completed the <a target=\"_blank\" href=\"http:\/\/www.rnrmarathon.com\">rock n roll marathon in san diego<\/a> yesterday. a foot injury put him on the shelf the past few weeks, but when i spoke to him on friday, the plan was to walk the first half and run the second half. now i never made it to a full marathon and a knee injury hit me just before i ran my half marathon, so i know how frustrating it can be. this morning i looked up his results and it looks like he made it just past the 7hr soft cutoff, coming in at 7:02:19.<br \/>\nthe best part is that he exceeded his goal of raising $3000 for the leukemia &#038; lymphoma society. you can read all about <a target=\"_blank\" href=\"http:\/\/web.mac.com\/bigabranch\/iWeb\/TrainAshanti\/Welcome.html\">why he ran this race<\/a> and it&#8217;s not too late to <a target=\"_blank\" href=\"http:\/\/www.active.com\/donate\/tntgsf\/Bigabranch\">donate<\/a>.? nice job, sands!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>i just had to post a big congrats to my sands, ashanti branch, who completed the rock n roll marathon in san diego yesterday. a foot injury put him on the shelf the past few weeks, but when i spoke to him on friday, the plan was to walk the first half and run the &#8230; <a title=\"marathon\" class=\"read-more\" href=\"https:\/\/bluephi.net\/blog\/2007\/06\/04\/marathon\/\">Read more<span class=\"screen-reader-text\">marathon<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/bluephi.net\/blog\/wp-json\/wp\/v2\/posts\/178"}],"collection":[{"href":"https:\/\/bluephi.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bluephi.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bluephi.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bluephi.net\/blog\/wp-json\/wp\/v2\/comments?post=178"}],"version-history":[{"count":0,"href":"https:\/\/bluephi.net\/blog\/wp-json\/wp\/v2\/posts\/178\/revisions"}],"wp:attachment":[{"href":"https:\/\/bluephi.net\/blog\/wp-json\/wp\/v2\/media?parent=178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bluephi.net\/blog\/wp-json\/wp\/v2\/categories?post=178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bluephi.net\/blog\/wp-json\/wp\/v2\/tags?post=178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}